28 Dec The Secret to Eating Well in the Holidays
A lot of people ask me how to negotiate the holdiay season regarding their nutrition and exercise....
17 Aug Mens how to’s for enhanced performance (if you know what I mean)
A healthy diet is one of the biggest (if not the biggest) lifestyle factors that directly correlates with long term longevity and wellness. ...
21 Jul Is the Nike Air Max Tavas the ultimate shoe for travelling?
The Tavas is the perfect shoe for any outfit, durable enough to adventure around foreign cities, light enough to jam into your poorly packed suitcase, comfortable enough to destroy at a music festival and cheap enough to buy another pair and do it all again....
20 Jul Pokemon Go: How long will it last?
In case you've been living under a Geodude, Pokémon Go, in less than a week, became the highest downloaded mobile game of all-time. We take a look at the future of Pokémon Go....
07 Jul 8 ways to avoid being shark-bait this summer
The evolution of shark deterrents: a comprehensive look at 8 ways you can deter sharks this summer....